Recent Discovers

I've recently cut out all dairy from my diet. No small feat with the amount of milk that is consumed in my house! On a good note - I'm not gassy, bloated, or running the the bathroom within an hour after eating any more. And I'm not up 3 times a night either! The real downside has been finding food that I can eat.

No going out for coffee and doughnuts.

No cream in your coffee when you go out either!

No eating at the church buffets because nobody cooks without some dairy in the food

No hotdogs

No cheeseburgers

No really good food from Olive Garden or Red Lobster (I get to go there once a year and now even that isn't fun!)

No turkey on Thanksgiving

No blue cheese dressing

But I really can't argue with the good side, I do feel better. I am eating healthy, still getting lots of calcium and such. Just more home cooking then anything else.